Saturday, 21 December 2013

Features of the best recumbent exercise bike

One of the ways to keep healthy and kip fit is to exercise on a regular basis. This means waking up early in the morning to hit the running track and the gym. In the event that you are a very busy person, you may not be able to do this on a regular basis hence you need to find a way of exercising in your house before and after work. Buying the best recumbent exercise bike is a simple way of getting you working out on a daily basis and this article explains some features that make the best one.

The best bike has resistance levels

The leading recumbent bikes have been designed to have several levels of resistance to increase the intensity of the exercise. Many of them, such as the Schwinn 250 Recumbent Bike, have 8 levels and this means that all you need to do is adjust as time goes by. The good thing about a leveled bike is that you are the one to choose how intense you want the work out to be.

Clear display screen

For you to know how much work you are doing, the best bikes are fitted with LCD screens. These screens show data such as your heart rate, speed, time, calories and distance. When buying the best recumbent exercise bike, you will need to power it to see how easy it is to see the data on the screen as well as making adjustments.

Comfortable seat and backrest

As you work out on the bike, you will be seated hence you cannot afford to ignore the comfort of the seat. The best bikes have a seat that is large enough and well cushioned to make sure that you will be comfortable throughout the work out. It also helps to check the material used the make the seat to make sure that it is durable enough. On the same note, if you are buying a bike that has a backrest, ensure that it is comfortable as well and you will be good to go. The Marcy ME 709 Recumbent Bike is loved for its comfort the world over.

Size and weight factors

The bike will have to be placed in your home hence you need to consider the issue of space. These bikes come in various sizes hence this will not be an issue. Of importance is for you to note how much weight the bike will hold. The best recumbent exercise bike holds weights of up to 300 pounds. Once you find that will hold your weight and fit within the house easily, you will be good to go. The Exerpeutic 1200 Folding Magnetic Bike is excellent as far as the size and weight factors are concerned.

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